yoga shala dordogne
The Yoga Shala is quiet and calm, overlooking the Dordogne valley surrounded by trees and nature. The large windows face east and open onto the land so you can feel the wind and listen to the rain. Perfect for early morning practice, the room has a wonderful energy. Residencies have used the space for research and development or to warm up and stretch. It can also be used for dance rehearsals or classes.
Equipment :
- Yoga mats
- Yoga blocs
- Yoga bolsters
- Blankets
- Straps
- Lavender eye bags
- Neti pots
- Sound system
The studio allows for a 15-person yoga session or can hold up to 20 people for a meditation or wellness retreat. Yoga mats, blankets and yoga blocks can be supplied on request.
meditation space
There is a meditation space in the forest nearby, perfect for peace and solitude. Surrounded by trees you are quite hidden and alone. You can hear the wind rustling the leaves, enjoy the singing birds, and sometimes you may spot the odd deer foraging.
Check our yoga courses for adults and our yoga retreats.